Notom for ADHD
No system to maintain.
New app. Perfect setup on Sunday. Dropped by Friday. You know the pattern.
Every system needs upkeep - tags, folders, projects. The upkeep competes with the actual work, and then comes the guilt for letting it slide.
Notom has no folders, tags or projects. The structure - to-dos and dates - shows up on its own after you type. There's nothing to keep up.
What you never have to do
- Design a tag taxonomy you will abandon
- Decide which project a half-thought belongs to
- Spend a Sunday rebuilding a setup instead of doing the work
More, one idea each
Capture before it's gone
One empty box. Tap, type, saved.
No system to maintain
No folders, tags or projects.
The to-do extracts itself
Type the mess. Get the actions.
One thing at a time
The next action, big. Done. Next.
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