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Notom for ADHD

The notes app for ADHD brains.

You think of something, then it's gone. Notom catches it the second you type it, and turns it into a to-do for you.

Notom's One view on mobile: the single next action shown big with a Done button, nothing else to decide

Four reasons, one idea each

Catch it before it's gone One box. Type the thought. It's saved. Nothing to set up No folders. No tags. Nothing to keep up. The to-do writes itself Type it messy. Notom finds the to-dos. One thing at a time See the next thing. Do it. Done.

Notom fits you if…

  • you've tried every app and never stuck with one
  • they all wanted setup before you could start
  • "I'll remember" never works
  • a long to-do list makes you freeze

Maybe not if…

  • you want a coach built into your to-do app
  • you need phone reminders today, not next quarter
  • your work needs deep project folders

FAQ

Questions you'll have.

Is Notom designed specifically for ADHD?

Not only for ADHD, but it's built around what ADHD brains need: capture has to be instant or the thought is gone, there's no setup to keep up, and the next thing to do is always in front of you.

How is this different from Todoist or Apple Reminders?

Todoist and Reminders expect a tidy task. ADHD thoughts don't arrive tidy - they come mid-sentence, mid-shower. Notom takes the mess and pulls the to-dos out for you.

Will my Notom data train someone's AI model?

No. AI inference runs only when you save a note, only against our AI provider. Your notes are not sold, mined, or used to train models. Each AI-extracted action stays linked to the note it came from so you can always see why it appeared.

See also: Notom vs Todoist  ·  Notom vs Notion

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