Notom for ADHD
Capture before the thought is gone.
The thought shows up for a second, then it's gone. Notom is ready before it leaves.
Most apps make you wait: a loading screen, a "pick a folder" box. By the time you can type, you've forgotten what you wanted to say.
Notom opens to one empty box. Tap, type, done. No folder, no category, nothing in the way.
In practice
Mid-chat, you remember something. Phone out, type two words, phone away. It's saved before the other person finishes their sentence - you never had to hold it in your head.
More, one idea each
Capture before it's gone
One empty box. Tap, type, saved.
No system to maintain
No folders, tags or projects.
The to-do extracts itself
Type the mess. Get the actions.
One thing at a time
The next action, big. Done. Next.
Start free.
Upgrade if you want to.
Sign in with your existing account. No card, no commitment.
Get started